I'm always here and happy to help or give any advice should any of you lovelies need it... Your not alone, we can all win this together
Georgie
Sooooo, today I’ve felt pretty negative too :/ I woke up this morning feeling terribly bloated and fat and yuck and, well….. The list can go on forever, …. So anyway.
I decided to distract myself by getting creative with my breakfast this morning and failed at making a parfait, but hey hoo. I also made 2 ingredient cookies today (well 3 as I added cinnamon, along with mashed banana and musli) and they turned out pretty good. They’re only baby, I pushed myself and tried one too :) boyaaa.
Breakfast-
~ Danio strawberry yogurt and 30g of cereal with a peach,apple, strawberries and 4 slices of frozen banana :) made into a sad looking breakfast parfait :(
~ cuppa javaaaaa with almond milkaaaaa.
Am snack-
~ a peaaarr (a blush one or whatever it’s called)
Lunchyyy-
~ half a can of tinned tomatoes on 2 slices of whole meal toast.
~ horlicks light instant, sachet thingy.
~ a cut up pink lady apple with a serving of melted peanut butter(aaahhhhhhhhh, doing it more often until it doesn’t make me feel fat and suicidal!) for dipping, oh and a baby strawberry just cause ;)
Pm snackagee-
~ cuppa with splash of almond milk
~ one of my cute baby homemade banana & musli cookie thingies.
Dinnaa-
~ John west tuna pouch (tomato and basil dressing one)
~ serving of bulgar wheat with a few peas chucked in and random chopped up apricots ;)
~ 1/2 a red pepper, dry roasted… Nooommmmyy.
~ a serving of green beans. Gotta love yer vegetation ;)
And then, as I realised I was short by Atleast 300kcal from my normal intake I’ve been pushing myself to have lately (today I tried to just do it without a meal plan, but failed slightly) I ended up, even though I was stuffed and didn’t want to as I’m obese already… Having a Danio cherry yogurt and half a little box of raisins with cinnamon on top!!!!!! Woooo, gotta love the cinnamon. I’ve just gonna keep pushing myself and doing what I need to do if I ever wanna break free from this eating disorder and all the restrictions it comes with… As well as all the restrictions being an unhealthy weight comes with (not aloud to dance or start gym member ship), as well as forever having digestion issues and bloated tummy, and dry skin, and sunken eyes, and fucked up emotions and irrational thoughts, and being weak and not toned….. And embarrassed for letting anorexia nearly beat me again :/,…
It’s not happening this time, I won’t let it :)…
I’ve got a purpose for life now (ive been told my apprentiship date! i start on the 3rd june!, wooo) and I intend to start living a healthy happy life ASAP (even if it means having to pay £30 a month for a gym membership… It’ll be worth it I hope, one day I will love my body and respect it for all it can do)
Love you all recovery warriors
Hey guuuuuyss….
So I hope your mornings going fab and your all staying strong and fighting anorexia!
So…. Here are a few pictures of various fear foods I have available in my house at the moment, I have many more, but I need to conquer what I’ve got first before I overwhelm myself with more!!
Hahaa,… I was wondering if you guys could help me pic a FEW challenges out of these pictures for me to challenge during this week, I think most of the pictures are pretty clear, but if your unsure… Just ask :).
I really wanna get over my fear foods, it’s just scary scary stuff…. But I guess, if not now… When? I can’t live in fear of these foods forever. I’m mostly scared of saturated fats, high fat contents, processed sugar, high carb stuff and empty calories… Fats are the major one!!!
Also things that taste really really good, cause I’m scared of loosing control :/ aaahh.It’s so awkward to have so many fear foods, especially when going on holiday/out with friends/out for meals/sleepovers… Ect. And I’m fed up of being the freak who, rather than being scared of understandable stuff like spiders or wasps or whatever. I’m scared of foods?! Haaaaa..
And I see you guys battling on with fear foods and eating them on a regular basis, and none of you magically turn fat and obese from some chocolate right?… It makes me feel although I’m not giving recovery my all. I want to join the team of fear food fighters ;). My friend who I made very good friends with during being in inpatient a while back said to me, you will never be able to recover whilst holding onto so many fear foods and phobias, you need to let go and challenge them. So yeaaa…. I guess, after 4+ years of avoiding and being in fear of all these foodies, it’s about time I stop being such a weak wimp and fight back and do it.Aaahhhhh…
Sooo…
Woooo, so far off of all these fear foods, I’ve had.
-peanut butter (Normal serving!!!!!)
- hot chocolate
- crunchy nut
- petit filous
-quorum nuggets (well… 1, with some other safe quorn stuff… But it’s a start right ;))
- banana soreen maltloaf
- nature valley bars
And omg, I’ve been pushing myself and spontaneously just been having extra and having more bulky foods to up my intake so I can get healthier quicker and get fit and so that my mum doesn’t keep looking at me with pity like…. Uuuuuuuuhhggg, you look so unwell…. Gaahhh, shhh woman!



